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Prices & Packages

Treatments

Treatment Packages

About

Testimonials

Contact

Book now

Book now

Prices & Packages

Choose the treatment that’s right for you

Book Now

If you're living with persistent aches, stiffness or restricted movement, Myofascial Release may help uncover the underlying cause rather than simply treating the symptoms.

At Harmonised Muscles in Herne Hill, I use gentle sustained fascial techniques alongside deep tissue massage and other hands-on therapies to release tension, improve mobility and help your body move more freely.

Book your appointment today and take the first step towards lasting relief.

Book Now

What is Myofascial Release?

Fascia is a continuous web of connective tissue that surrounds and supports your muscles, joints, nerves and organs. When it becomes restricted through injury, repetitive strain, poor posture, stress or surgery, it can create pain and limit movement in areas far from the original problem.

Myofascial Release uses slow, sustained pressure to encourage these restrictions to soften naturally, allowing tissues to regain mobility without forcing or fighting against the body's protective responses.

Conditions It Can Help With

Neck pain
Back Pain
Sports injury
Poor Posture
Sciatica
Long term Stiffness

Shoulder Pain
Hip Pain
Headaches
Flexibility
Stress & Anxiety
Headaches

What Happens During Your Appointment

Your first appointment lasts approximately 60 minutes.

We'll begin by discussing your symptoms, medical history and goals before assessing how your body moves.

Treatment may include:

- Myofascial Release

- Deep Tissue Massage

- Trigger Point Therapy

- Gentle stretching

- Movement advice

- Home exercises where appropriate

No two treatments are exactly the same. Your session is tailored to what your body needs on that day.

“Have seen Eoin when needed for a few years now (and wish could go more often)! He’s excellent, very knowledgeable and holistic in approach, and always resolves any muscle / tension issues I have. He was recommended to me by a friend and in turn I’ve recommended him to many of mine. Highly recommend !” - Clementine

Why choose Harmonised Muscles?

Whole-Body Approach
Personalised treatment
Sports Injury Therapist
Myofascial Release Therapist
Calm, welcoming clinic

Meet Your Therapist

I take a whole-body approach to treatment, looking beyond the site of pain to identify and address the underlying cause of your symptoms. By combining Myofascial Release, deep tissue massage, movement assessment and other hands-on techniques, I aim to reduce pain, restore natural movement and help you achieve lasting results.

FAQ

Myofascial Release is generally a gentle and comfortable treatment. Unlike some deep tissue techniques, it uses slow, sustained pressure to encourage the fascia to release naturally rather than forcing the tissues. You may experience mild tenderness in areas of restrictions, but treatment is always adapted to your comfort and should never feel overwhelming
The number of sessions varies depending on your symptoms, how long you’ve been experiencing them, and your individual goals. Some clients notice improvement, while more persistent or complex issues often benefit from a course of treatment. Following your assessment, I’ll discuss my recommendations and work with you to create treatment plan that’s right for you.
Yes. Myofascial Release can be highly beneficial for active individuals and athletes. It can help improve mobility , reduce tissue restrictions, support recovery, and optimise movement patterns. Whether you’re training regularly, preparing for an event, or recovering from injury, treatment can be tailored to complement your activity and performance goals.
Yes. Your first appointment includes a detailed discussion about your symptoms, medical history, lifestyle, and goals, followed by an assessment of your posture and movement where appropriate. This helps identify the underlying factors contributing to your symptoms and allows me to tailor your treatment specifically to your needs.

If you are looking for Myofascial Release in Herne Hill or surrounding areas, including Dulwich, Brixton, Tulse Hill, Camberwell, Clapham and Balham, I’d be happy to help.

Ready to move more freely?

If you are looking for Myofascial Release Therapy in Herne Hill or the surrounding areas, I’d be delighted to help you on your journey towards better movement and lasting relief

Book Now

Conditions It Can Help With

Neck pain

Back Pain

Sports injury

Poor Posture

Sciatica

Long term Stiffness

Shoulder Pain

Hip Pain

Headaches

Flexibility

Stress & Anxiety

Headaches

What Happens During Your Appointment

Your first appointment lasts approximately 60 minutes.

We'll begin by discussing your symptoms, medical history and goals before assessing how your body moves.

Treatment may include:

- Myofascial Release

- Deep Tissue Massage

- Trigger Point Therapy

- Gentle stretching

- Movement advice

- Home exercises where appropriate

No two treatments are exactly the same. Your session is tailored to what your body needs on that day.

Why choose Harmonised Muscles?

Whole-Body Approach

Personalised treatment

Sports Injury Therapist

Myofascial Release Therapist

Calm, welcoming clinic

Meet Your Therapist

FAQ

Is Myofascial Release painful?

How Many Sessions will I need?

Is Myofascial Release suitable for athletes?

Will I receive a full assessment at my first appointment?

If you are looking for Myofascial Release in Herne Hill or surrounding areas, including Dulwich, Brixton, Tulse Hill, Camberwell, Clapham and Balham, I’d be happy to help.

Ready to move more freely?

If you are looking for Myofascial Release Therapy in Herne Hill or the surrounding areas, I’d be delighted to help you on your journey towards better movement and lasting relief