“This injury is not going away and now is affecting my everyday life. It’s really beginning to get me down”
Where You Are At
You expected this injury to be gone by now, how come it’s still there.
You are getting depressed because you can’t exercise and it seems like ages since you last trained.
Everyday things are being affected , such as picking your kids up, driving the car, standing for too long.
What Your Issues Tend To Be
You don’t know what to do next to resolve your ongoing injury.
You are afraid that this injury will always be there.
You can feel yourself becoming unfit and know how hard it is to get back to being fit again.
You are more prone to be short tempered.
What You Need Right Now
You need to make some serious changes to your current situation.
You need someone who can explain what is happening to your body and what can be done to rectify this ongoing problem, with the help of sports injury massage.
You need a program to follow at home which will aid in your recuperation and will also start getting you back exercising at the same time.
You need to be able to see progress each week to ensure that you achieve your desired results.
