Myofascial Release Therapy (MFR) is a gentle, hands-on technique that focuses on releasing tension in the fascia—the connective tissue surrounding muscles. By applying sustained pressure to specific points in the body, MFR helps to break down restrictions, improve circulation, and restore mobility. This therapy can be especially beneficial for those dealing with chronic pain, muscle stiffness, or postural imbalances.
Myofascial Release Therapy (MFR) is a gentle, hands-on technique that focuses on releasing tension in the fascia—the connective tissue surrounding muscles. By applying sustained pressure to specific points in the body, MFR helps to break down restrictions, improve circulation, and restore mobility. This therapy can be especially beneficial for those dealing with chronic pain, muscle stiffness, or postural imbalances.
